Recommended Supplies:
*Prior to surgery, you'll will be instructed which specific supplies to purchase.
*Local Hotels:
- Marriott Residence Inn (Blocks from my office)
| Booking Instructions: Marriott Residence Inn |
- The Ritz-Carlton, Portland (10% Discount, Corp/Promo Code: T7309, See booking instructions below)
| Booking Instructions: The Ritz-Carlton, Portland |
*Arm Lift (Brachioplasty):
*Breast Augmentation:
*Breast Lift with Implants
*Breast Reduction or Lift:
*Labiaplasty:
*Liposuction:
*Tummy Tuck:
REQUIRED SUPPLIES FOR SURGERY:
OPTIONAL SUPPLIES FOR TUMMY TUCK SURGERY:
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink one bottle 3 hrs before surgery
- Knee-High Stockings (Size is based on ankle and calf circumference measurements.)
- Post-op Garments:
- Silicone Scar Tape (For scar care)
- Protein Powder (Total dietary protein intake (food + protein powder) should be 100-150g per day, starting 2 weeks before surgery. You should take high amounts of protein per day until you are completely healed, 3-6 weeks after surgery. Any high protein powder of your liking will do.)
- Heal Fast Surgery Recovery Supplements (Follow instructions on bottle)
*Breast Augmentation:
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink one bottle 3 hrs before surgery
- Round Implants:
- No surgical bra needed. Most people choose to wear a sports-bra or bralette.
- Scar Care (choose one):
- Shaped or Textured Implants (you MUST have a band, bring it with you to surgery):
*Breast Lift with Implants
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink one bottle 2.5 hrs before surgery
- Silicone Scar Tape (For scar care)
- Protein Powder (Total dietary protein intake (food + protein powder) should be 100-150g per day, starting 2 weeks before surgery. You should take high amounts of protein per day until you are completely healed, 3-6 weeks after surgery. Any high protein powder of your liking will do.)
- Heal Fast Surgery Recovery Supplements (Follow instructions on bottle)
*Breast Reduction or Lift:
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink one bottle 2.5 hrs before surgery
- Silicone Scar Tape (For scar care)
- Gauze Sponges (Placed around the drain site to protect it)
- Paper Tape 1" (Secures gauze)
- Post-op bra
- Protein Powder (Total dietary protein intake (food + protein powder) should be 100-150g per day, starting 2 weeks before surgery. You should take high amounts of protein per day until you are completely healed, 3-6 weeks after surgery. Any high protein powder of your liking will do.)
- Heal Fast Surgery Recovery Supplements (Follow instructions on bottle)
*Labiaplasty:
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink one bottle 3 hrs before surgery
- Peri-bottle (used to irrigate incisions)
- Reusable Gel Ice Packs
- Tucks Medicated Pads
- Bacitracin Ointment
- Vaseline
- Cooling Pillow (optional)
- Protein Powder (Total dietary protein intake (food + protein powder) should be 100-150g per day, starting 2 weeks before surgery. You should take high amounts of protein per day until you are completely healed, 3-6 weeks after surgery. Any high protein powder of your liking will do.)
- Heal Fast Surgery Recovery Supplements (Follow instructions on bottle)
*Liposuction:
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink one bottle 3 hrs before surgery
- Knee-High Stockings (Size is based on ankle and calf circumference measurements.)
- Gauze Sponges (Placed around the drain site to protect it)
- Paper Tape 1" (Secures gauze)
- Post-op Garments:
- Liposuction of the tummy, back, waist and love-handles (Size is based on waist, hips and thigh measurements. Make sure to to look at the "size guide" and "measurement guide" for proper sizing.)
- Sleeves for Arm Compression
- Protein Powder (Total dietary protein intake (food + protein powder) should be 100-150g per day, starting 2 weeks before surgery. You should take high amounts of protein per day until you are completely healed, 3-6 weeks after surgery. Any high protein powder of your liking will do.)
- Heal Fast Surgery Recovery Supplements (Follow instructions on bottle)
*Tummy Tuck:
REQUIRED SUPPLIES FOR SURGERY:
- Pre-op Drink (Helps you feel better before AND after surgery):
- Drink 1st bottle with dinner the night before surgery
- FINISH 2nd bottle 2.5 hrs before surgery
- Knee-High Stockings (Size is based on ankle and calf circumference measurements.)
- Garments:
- Step I Garment (worn for 3-12 weeks after surgery):
- Tummy Tuck Garment (Size is based on waist, hips and thigh measurements. Make sure to to look at the "size guide" and "measurement guide" for proper sizing.)
- Step I Garment (worn for 3-12 weeks after surgery):
- Lipo Foam (Helps compress abdomen to prevent fluid collections)
- Silicone Scar Tape (For lower scar care)
- Silicone Sphere (For belly button scar care)
- Miralax (Keeps you regular! Take daily after your surgery. Stop taking once you're done with narcotic pain meds.)
- Walker - You may only use this for a two weeks, but it it will be money very well spent. This helps with getting around for the first two weeks after your tummy tuck. Consider purchasing a walker at a second hand store, like the Goodwill.
- LOW RESIDUE DIET (Please begin this diet 4 days before surgery, decreases stool bulk->tighter abdominal muscles)
- Protein Powder (Total dietary protein intake (food + protein powder) should be 100-150g per day, starting 2 weeks before surgery. You should take high amounts of protein per day until you are completely healed, 3-6 weeks after surgery. Any high protein powder of your liking will do.)
- Heal Fast Surgery Recovery Supplements (Follow instructions on bottle)
- Electrolytes for Hydration
OPTIONAL SUPPLIES FOR TUMMY TUCK SURGERY:
- Recliner and Lift Chair Rental (Portland Area)
- Wedges for Sleeping:
- Relaxation and Bowel Regularity
- Female Urinal
- Toilet Riser
Pre-Consult/Pre-Surgery Resources**:
*Resources:
- Slow Carb Diet (The rules are simple and one cheat-day per week)
- Noom (Many patients have had success using this app)
- LMNT Electrolytes
- Liquid IV Electrolytes
- Supplements:
- Multivitamin (1 capsule/day)
- Magnesium Glycinate (3 capsules/day)
- Vitamin D (2,000-4,000 IU/day)
- Fish Oil (2g/day)
- Preferred Supplement Brand: Pure Encapsulations
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The information, including but not limited to, text, graphics, images, links and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding starting a new diet or exercise plan, a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.**
The information, including but not limited to, text, graphics, images, links and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding starting a new diet or exercise plan, a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.**
